When it comes to summertime activities, swimming is a great way to cool off. But if you're not careful, the chlorine in pool water can dry out and damage your hair. The sun's ultraviolet (UV) rays can also be damaging; causing your hair to become dull, brittle, and discolored.
Jupiterimages / Getty Images
7 tips to help protect your hair from the summer heat and chlorine while swimming:
If possible wear a swim cap. It may not be the look you were going for but this will help keep your hair dry and protected from the sun and chlorine.
If you choose not to wear a swim cap another option is to rinse your hair with water before getting in the pool. This will allow your hair strands to absorb clean water that is not filled with chlorine from the pool. You could even add an inexpensive conditioner as an extra layer of protection.
After swimming, rinse your hair with clean water and shampoo and condition immediately. This will help remove any chlorine or other chemicals that may be present in the water.
Use a deep conditioner or hair mask regularly. This will help keep your hair hydrated and healthy.
Avoid using heat styling tools whenever possible. If you must use them, be sure to use a heat protectant spray beforehand.
Avoid using chemical treatments, such as hair color or straightening treatments. These can further damage your hair.
If you are not a swimmer and just like sitting out by the pool or on the beach, invest in a wide brim hat that covers your hair. This will help keep your hair protected from the sun.
Following these tips will can help you keep your hair healthy and protected all summer long. So enjoy the pool and the sun, and don't forget to take care of your hair!
Jeynes
Commentaires